Today’s workout was pretty awkward. When it comes to “conventional” training, I feel like I don’t know what I’m doing. I have been training using kettlebells or unconventional training for so long that I feel like I’ve lost that knowledge in some way.

Today was leg day (the best day) and I had decided to do some squats with the barbell like most people do. It felt so weird, as if I never had my form right. On top of that, the two lady trainers were exactly where I was and it made me feel super uncomfortable and awkward 😅. I just wanted to finish my rounds and move on to the room I’d normally workout in, away from everyone else.

Once I was in that room with a heavy kettlebell, I was home, I was safe. I don’t know, it is a weird feeling.