According to my scale this morning, I am 6 lbs lighter. How that came to be, I have no idea. I haven’t been to the gym in two months. Perhaps I am losing some muscle mass? Still, 6 pounds of muscle mass is a lot. Maybe a little bit of both, muscle mass and fat? Stress? Either way, I’ll take it, lie to me, baby 😂!
That being said, the plan for Q1, is to get under 200 lbs.
We shall see.