It is kind of hard to have some sense of normalcy with everything that is going on in Ukraine. Like, how am I supposed to go about my normal life knowing what's going on on the other side of the world? It is hard not to feel powerless. And this is the conflict that made the news, there are many others we just never hear about.

Is like going down a rabbit hole of thoughts and mixed feelings. I reckon that the only way we can all go by with our lives is by ignoring reality. Ignoring the news and social media. We kind of have to, in some way, otherwise, our mental and emotional health will be badly affected. But then ignoring the problem won't solve anything either. Then again, it is a cluster-fuck-rabbit-hole of thoughts and mixed-feelings.

But the main question is...

How can I help?

Worth looking looking into that